MEDITATATION means concentration. Concentration means control of your mind. Controlling mind
means being in charge of your body.
Meditation is a form of natural mantra.
Meditation is peace within you-around you and everywhere you go.
Meditation means reality of life.
Meditation is the combination of the process of purifying mind, body and soul by natural mantra.
Natural mantra consists of five most essential factors of universe.
Are we using this natural mantra in our life?